Miguel Cotto will confront Canelo Alvarez this weekend in a boxing match at Las Vegas. The professional boxer is the only Puerto Rican to ... Read More
Fitness
No Gym, No Problem!
With the holidays right around the corner, the weather dropping and getting out of work when it’s dark…it might make going to the gym a ... Read More
Mientras Trabaja, Camine
Si tiene que estar sentado casi todo el día en el trabajo, siempre que pueda camine un poco. ¿Por qué? Los investigadores informan que un ... Read More
Are You Dehydrated?
When it comes to drinking water, many people have a difficult time because it doesn’t have any taste to it. This is a problem because you ... Read More
Is It Safe To Exercise If You Have COPD?
Chronic obstructive pulmonary disease (COPD) is a progressive disease that makes it difficult to breathe. It can cause coughing, wheezing, ... Read More