Daily Vitamina – Bilingual Health News

June 11, 2021

As the number of people fully immunized against COVID-19 rises into the hundreds of millions, immunologists and infectious disease experts…

Stroke

Having OCD May Triple a Person’s Odds for a Stroke

Claudia Sandoval

June 8, 2021

Adults with obsessive-compulsive disorder, a common mental health condition known as OCD, may have more than triple the risk of…

Sleep Disorders

Sleep Deprived? Coffee Can Only Help So Much

Martin Rosas

June 3, 2021

You know you've done it -- stayed up too late and relied on coffee to get through the next day…

Diabetes

Perder peso puede acabar con la diabetes y también ayudar al corazón

Josue Lugo

June 2, 2021

Un programa agresivo para perder peso no solo logra la remisión de la diabetes tipo 2, sino que también podría…

Diabetes

¿Las verduras podrían ser la fuente de la juventud?

Claudia Sandoval

June 1, 2021

Si quiere vivir más tiempo, debe elegir frijoles en lugar de carne de res para obtener proteína, sugiere un análisis…

Weightloss

Adopt A Diet That’s Good For Your Gut

Julian Benito

May 27, 2021

Having "friendly" bacteria in your digestive system is important for good health. They help the body extract nutrients from food,…

General Health

AHA News: How Much Harm Can a Little Excess Salt Do?

Carla Horario

May 26, 2021

Many people know too much salt in their diet is a bad thing. Not nearly as many know exactly why.…

Diabetes

¿Cuál tipo de ejercicio podría reducir su riesgo de diabetes?

Julian Benito

May 25, 2021

Mejorar la fuerza muscular podría ayudar a evitar la diabetes tipo 2, sugiere un estudio reciente. Incluso unos niveles moderados…

Heart Health

AHA News: Depression and Anxiety Linked to Lower Levels of Heart Health in Young Adults

Claudia Sandoval

May 24, 2021

Young adults with depression or anxiety may be more likely to have lower levels of cardiovascular health, new research shows.…

Digestive Disorders

Often Feel Bloated? One Ingredient May Be To Blame

Claudia Sandoval

May 21, 2021

If you often feel bloated after a meal, don't be too quick to blame high-fiber foods. The real culprit might…

Recent Posts

Will People Really Need a Yearly COVID Booster Vaccine?

Having OCD May Triple a Person’s Odds for a Stroke

Sleep Deprived? Coffee Can Only Help So Much

Perder peso puede acabar con la diabetes y también ayudar al corazón

¿Las verduras podrían ser la fuente de la juventud?

Adopt A Diet That’s Good For Your Gut

AHA News: How Much Harm Can a Little Excess Salt Do?

¿Cuál tipo de ejercicio podría reducir su riesgo de diabetes?

AHA News: Depression and Anxiety Linked to Lower Levels of Heart Health in Young Adults

Often Feel Bloated? One Ingredient May Be To Blame