• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness

Bilingual Health News

Recent Posts

Healthy Living

2021: Un Año Récord en Trasplantes

Claudia Sandoval
April 26, 2022
Durante el Segundo Año de la Pandemia, los Equipos de Trasplantes de Cedars-Sinai Completan la Mayor Cantidad de Trasplantes de…

Read More 2021: Un Año Récord en Trasplantes

Fitness

Variations on the Plank: Popular Exercise for Your Core

Julian Benito
April 26, 2022
The plank is one of the most popular exercises, surpassing sit-ups and crunches for effective core work. Planks are thought…

Read More Variations on the Plank: Popular Exercise for Your Core

eating spicy foods
Healthy Recipes

Turn Up the Heat With Healthy Hot Chili Peppers

Carlos Calderon
April 25, 2022
Red or green, sweet or hot, peppers are a great source of vitamins A, C, E and many of the…

Read More Turn Up the Heat With Healthy Hot Chili Peppers

Skin & Beauty

7 Tips for Healthy Nails

Claudia Sandoval
April 24, 2022
Want to have attractive, well-groomed hands? Here's a guide to the right way to trim your nails. The American Academy…

Read More 7 Tips for Healthy Nails

Women's Health

Study: Obesity May Help Trigger Heavier Periods

Carla Horario
November 10, 2021
Obese women can be more likely to have heavy monthly periods, and now new research hints at why. In addition…

Read More Study: Obesity May Help Trigger Heavier Periods

Fitness

Crunch-Free Work for Well-Defined Abs

Julian Benito
November 3, 2021
You don't have to do hundreds of sit-ups and all manner of crunches to see abdominal muscle definition. The following…

Read More Crunch-Free Work for Well-Defined Abs

Eye & Vision

Higher Odds of Heart Disease Death Linked to Cataracts

Martin Rosas
October 26, 2021
Cataracts, a common eye disorder that often comes with age, may also be linked to a heightened risk of death…

Read More Higher Odds of Heart Disease Death Linked to Cataracts

Halloween
COVID-19

As COVID Cases Drop, Fauci Tells Families to Enjoy Halloween

Julian Benito
October 22, 2021
It's okay for American children to go trick-or-treating this Halloween, Dr. Anthony Fauci says. During an appearance on CNN's State of…

Read More As COVID Cases Drop, Fauci Tells Families to Enjoy Halloween

spinach
Healthy Recipes

Want More Muscle? Go for the Greens

Carlos Calderon
October 12, 2021
If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, new research…

Read More Want More Muscle? Go for the Greens

General Health

Is Too Little Iron a Risk Factor for Heart Disease?

Claudia Sandoval
October 6, 2021
artIron is vital to health, and too little in your diet might lead to heart disease, European researchers report. They…

Read More Is Too Little Iron a Risk Factor for Heart Disease?

Primary Sidebar

Popular Posts

  • AHA News: Silent Heart Attacks All Too Common, and Often OverlookedAHA News: Silent Heart Attacks All Too Common, and…
  • An Insider’s Guide To Cut Costs on Prescription DrugsAn Insider’s Guide To Cut Costs on Prescription Drugs
  • Migraines? Get Moving: Exercise Can Help Curb AttacksMigraines? Get Moving: Exercise Can Help Curb Attacks
  • Often Feel Bloated? One Ingredient May Be To BlameOften Feel Bloated? One Ingredient May Be To Blame
  • Want To Avoid A Second Stroke? Blood Pressure Is KeyWant To Avoid A Second Stroke? Blood Pressure Is Key

Copyright © 2022, BlackDoctor, Inc. All rights reserved.