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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Food

5 Good Medicinal Reasons for Eating Spicy Food

Manuel, a Mexican friend, eats spicy food to survive. He feeds himself chili peppers that would cause a flame of fire in the mouths of the ... Read More

FDA Approves First Lab-Grown Meat Product

Americans could soon eat chicken grown in a lab from cultured animal cells rather than raised at a farm or facility. The U.S. Food & ... Read More

4 Ways To Avoid Summer BBQ Bloat

Many of us have been waiting all year long to set up the grill with hot links, burgers and hot dogs. Although delicious, most of the ... Read More

eating spicy foods

Turn Up the Heat With Healthy Hot Chili Peppers

Red or green, sweet or hot, peppers are a great source of vitamins A, C, E and many of the B vitamins, plus minerals like calcium, iron and ... Read More

spinach

Want More Muscle? Go for the Greens

If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, new research suggests. "Our ... Read More

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