Heart-Healthy Vegan Avocado Ceviche
February is heart-healthy month and it’s a reminder to eat foods that are good for your heart, such ...
Food
5 Reasons To Use Limes and Lemons Every Day
Did you know that there are over 50 different types of citrus fruits? Most of us only know ...
5 Nonconventional Ways To Detox
What’s the first thing you think of when someone tells you they’re doing a detox? Green juice? Well, ...
¿Son Las Tortillas Una Buena Opción Para Los Diabéticos?
Las tortillas son un alimento básico en muchos hogares hispanos; es algo que comemos a diario y de ...
Aged Garlic Extract May Help Obese Adults Combat Inflammation
Could you imagine if garlic would be the answer to getting rid of the inflammation in your body? ...
Cómo Elegir Ejercicios Y Una Dieta Según Tu Personalidad
De igual forma que eliges tu carrera profesional, tu ropa y tus gustos musicales según tu personalidad, es ...
Is Hot Yoga Better Better For Your Heart?
It’s called “hot” yoga because it’s practiced in sweltering temperatures, and some research has hinted that it might ...
Switch To An Anti-Inflammatory Diet For Quicker Results
Inflammation in the body contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer’s ...
¿Mucha Tos? ¡Prueba Estos Remedios Caseros!
Una tos fuerte podría suponer un freno en tu vida, evitar que trabajes, vayas a la escuela e ...
Hidden Veggie Mac & Cheese
One of kids favorite recipes is mac n’ cheese and with good reason because it’s a recipe that ...
Claudia Álvarez Leaves Vegetarianism For The Keno Diet
New year, new diet, that’s the case for Claudia Álvarez who’s been a vegetarian for 14 years and ...
Chef Pati Jinich’s Three Kings Bread Recipe With Chocolate!
Three Kings Day is almost here and it’s one of those Mexican traditions that many of us grew ...
Deliciosa Y Tierna Barbacoa Cocida Lenta
Es el fin de semana y viene gente a comer a casa. ¿Por qué no impresionar a tus ...
Enjoy Holiday Mock-tails Without The Liquor
During the holidays there’s a lot of drinking with festive cocktails and if you don’t like to drink ...
