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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Healthy Living

10 alimentos que deberíamos evitar, según los nutricionistas

¿Le encanta sentarse en el sofá frente a la televisión con una copa de vino y palomitas de maíz con mantequilla? ¡Resista! Hay un exceso de ... Read More

10 Quick Tips for Boosting Your Metabolism

My friend Caroline struggled with her weight and energy levels for some time, even with a healthy diet and exercise routine. She went to the ... Read More

What to Do to Feel Better when Cold Affect You

My cousin Nicholas loves winter, cold, and snow, so he moved from Florida to Alaska 25 years ago. Nicholas is a man who is never sick. He ... Read More

5 Foods That Make You Smarter

Once upon a time, a wise older man named Mr. Paul was known for his remarkable intelligence. He was a person who could solve intricate ... Read More

¿No duerme de noche? Su dieta podría ser el problema

De noche, Sarah permanece despierta dando vueltas en la cama. Está con los ojos abiertos hasta la madrugada, pensando a mil por hora. Todos ... Read More

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