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Daily Vitamina

Daily Vitamina

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Healthy Living

10 Unhealthy Addictions, Such as Compulsive Shopping

In her Health class in the University, Maria asked her professor, “What is an addiction?” “An addiction is a physical or psychological ... Read More

The Best Diet for People with Busy Schedules

John is a successful executive with very little time for himself. Every day, he wants to get in shape, but needs help to follow a diet due ... Read More

10 Tips to Stay Healthy And in Love

Starting a new love relationship makes us dream; we have butterflies in our stomachs, our thoughts are constantly oriented toward the other, ... Read More

Sleeping Naked Can Improve Sleep Duration and Quality

When Eva was a girl, she slept in pajamas. It was the norm in his family and culture. However, as she grew older, she began to sweat ... Read More

Tips and Doubts About Cosmetic Surgery

Tiffany was self-conscious about her appearance; she had a big nose and small lips, and felt inferior to the attractive people around her. ... Read More

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