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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Healthy Living

10 Visible Signs of Aging and How to Treat Them

Many years ago, in a small village in China lived an older man known for his excellent knowledge. One day, a young man asked, "Why do we ... Read More

Why do Men Live Shorter Lives Than Women?

My Aunt Elizabeth was a beautiful, elegant woman, always surrounded by admirers. But her love life was a real mystery. She had been married ... Read More

Pillow Face: What is It and What Could Be the Consequences?

In 2021, my friend Lucia decided to have cosmetic surgery to improve her appearance. She was very critical of her physical appearance, and ... Read More

What Are the Health Hazards of Swimming Pools and Beaches?

During the summer, swimming pools and beaches are popular places to cool off and enjoy the sun. However, few consider the health hazards ... Read More

5 Strategies for Surviving a Panic Attack

I have a friend who suffers from panic attacks. His name is Carlos, and he is very friendly and funny. However, when he has a panic attack, ... Read More

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