If you're looking for simple yet effective exercises to work chest muscles, put the pec press and pec fly on your list. Both also target ... Read More
Healthy Living
Being a ‘Night Owl’ Raises Odds for Diabetes If You’re Obese
Though obesity by itself can drive up heart disease risk, new research suggests diabetes and heart disease risk is especially high when ... Read More
Ejercicio Cuando Tiene Hipertensión
La hipertensión es un factor de riesgo grave de la enfermedad cardiaca, el accidente cerebrovascular y otras afecciones médicas ... Read More
Women Get Help Later Than Men When Heart Attack Strikes
When young women land in the emergency room with chest pain, they wait longer and get less treatment than their male counterparts, a ... Read More
Quick Bursts of Exercise Can Help Diabetics’ Hearts
Frequent, short exercise sessions may be better for diabetes patients' blood vessels than longer and fewer workouts, and that may reduce ... Read More