Everyone is getting ready for their Super Bowl parties this weekend and if you’re tired of the traditional pizza and chicken wings, why not ... Read More
healthy recipes
Delicious Zucchini Yucca Burger
Yucca is a staple in many Latin American dishes, from Colombia to Mexico. It's a shrub that is similar to potatoes and it’s delicious as a ... Read More
Are Veggie Burgers Really That Healthy?
There has always been a battle between whether veggie burgers, salads, and wraps are your healthiest option. Many of these items are stuffed ... Read More
To Detox or Not…
Detoxification is all the rage when it comes to new weight loss trends. Many new diets and dietary supplements advertise special properties ... Read More
STOP Throwing Out Avocado Seeds
Who doesn’t love guacamole? Avocados are loaded with heart-healthy fatty acids and many vitamins including Vitamin C, B6 and Vitamin E. For ... Read More