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Daily Vitamina

Daily Vitamina

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healthy recipes

Avocado Toast Can Help Improve Bad Cholesterol Levels (VIDEO)

It’s time toast got an upgrade. Bring on the whole grains and avocado. Step away from unhealthy butter and jams and look toward ... Read More

Roasted red bell peppers

Grilled Veggie Recipes For The Vegetarians At Your BBQ

During BBQ season most people focus on the steak and burgers as the star of the show, but what about your vegetarian guests? There are many ... Read More

tomato cucumber salad

5 Minute Cucumber, Tomato, and Avocado Salad

With the weather starting to warm up, you don’t want to be stuck in the kitchen for too long. The spring and summer are meant to be spent ... Read More

strawberry spinach salad

It’s Strawberry Season!|Spinach & Strawberry Salad

The spring comes with a lot of delicious options. It's a great time of the year to take advantage of eating fresh fruits and vegetables ... Read More

octopus ceviche

5 Minute Ceviche!

During Lent people are always scrambling to find good recipes that don’t include meat. It can be a difficult task because it limits your ... Read More

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