Las "dietas yo-yo" no aumentan el riesgo de cáncer, sugiere un estudio reciente. Ese tipo de dieta, también conocida como el ciclo de peso, ... Read More
Weightloss
El Ejercicio Tiene Varios Beneficios Para Los Adultos Mayores
Los adultos mayores se podrían beneficiar incluso de unos niveles bajos de ejercicio, informan unos investigadores.La revisión ... Read More
Types of Body Fat and How To Get Rid of It
Do you ever wonder why you gain weight only on certain parts of your body? It’s really annoying when you carry fat in just one or two parts ... Read More
Fast & Easy Post Workout Recipes
Working out makes you feel and look great, but don’t you hate it that you’re so hungry afterwards?! Hunger is a way your body is telling you ... Read More
Does Obesity Put You at Risk for Multiple Myeloma?
Obesity is a growing problem in the United States and in fact more than one-third of Americans are obese. This puts them at risk for ... Read More