With the holidays right around the corner, the weather dropping and getting out of work when it’s dark…it might make going to the gym a ... Read More
Fitness
Shakira is the #1 Latina to Follow On Twitter, Learn How to Get Her Rock Hard Abs
Shakira is one of the most loved Colombianas and now she's the most followed Latina celebrity on Twitter with 35 million followers and ... Read More
Supermom: 4 Kids, Full-time Job, in the Military and Runs for Fun!
It is recommended to get at least 30 minutes of exercise every day, yet some of us still can’t find time in our schedule to go for a walk or ... Read More
How to Tighten Saggy Skin After Weightloss
A third of people in the U.S. are overweight and many people are taking the necessary steps to lose weight, mainly due to health reasons. ... Read More
Benefits of Having Strong Muscles
Michelle Obama is always rocking sleeveless dresses and her toned arms are the envy of many. Who doesn’t love toned arms and the lack of ... Read More