Naya Rivera looked hot during the 2016 Gold Globes red carpet, just months after giving birth to her baby boy, Josey last September. She ... Read More
Fitness
4 Tips That Will Help You Lose Weight & Keep it Off
It’s the New Year and everyone is ready to start their weight loss goals. One of the first things you have to do in order to lose weight is ... Read More
Which Diet and Exercise Program Is Best For You?
Fitness is an obsession in our culture. Plus with social media at our fingertips, we have access to a variety of diets and fitness programs ... Read More
Thalia Works Out at the Park|Busy Mom Workouts When You Have Kids
Part of the joys of being a mother is spending as much time as you can with your child. When you are a working mom, you have to be able to ... Read More
Yoga for Runners
Most people that run have great bodies and great legs, but there’s a reason for that. Runners don’t just get the beautiful bodies they have ... Read More