Losing back fat is no easy task and it’s not really something that happens overnight. It takes hard work because it’s years of excess body ... Read More
Fitness
Jackie Cruz Stunned at the SAG Awards|Check Out How She Got in Shape!
Jackie Cruz or Flaca from the Orange is the New Black, wore a stunning ruffled Leanne Marshall blue dress at the Screen Actors Guild Awards ... Read More
Latino Panthers Coach, Ron Rivera Will Make Super Bowl History
The Carolina Panthers win over the Arizona Cardinals this weekend clinched their spot at the Super Bowl 50 and it’s important to note that ... Read More
Reverse Desk Job Back Pain With These Yoga Poses
If you suffer from back pain, you are not alone. An estimated 75% of all Americans suffer from back pain at one point or another. It’s so ... Read More
Jlo's Trainer Reveals What Makes The Singer Look So Great
Jennifer Lopez is constantly turning heads, as the 46-year-old mother of twins and singer looks like she hasn’t aged in the last decade. ... Read More