Jessica Alba loves taking group classes and hot yoga and spinning are two of her favorite classes. Like many, she enjoys taking the group ... Read More
yoga
¿La Meditación Para El Dolor de Espalda?
Muchas personas están descubriendo que el yoga es beneficiosa para su salud y ahora podría haber otra razón para comenzar a hacerlo. La ... Read More
Want Sexy Legs? |Make Sure You’re Doing This
Have you ever had leg envy? Sounds weird, but many women are envious of women with great legs. You know, those that have smooth, toned legs ... Read More
Shed the Pounds Off With Fat Burning Yoga
Yoga. Some people love it others hate it, but those that love it know that they can burn off fat with powerful yoga poses. There’s a big ... Read More
Christina Aguilera Tells New Moms to "Take Care of YOU"
Bouncing back to the body you had before giving birth to your children is no easy task. Christina Aguilera talks about the unfair ... Read More