Making time to workout can be difficult when you have a busy life with a husband and children--but not impossible. Angelica Amador Benitez ... Read More
losing weight
Shakira is the #1 Latina to Follow On Twitter, Learn How to Get Her Rock Hard Abs
Shakira is one of the most loved Colombianas and now she's the most followed Latina celebrity on Twitter with 35 million followers and ... Read More
How to Tighten Saggy Skin After Weightloss
A third of people in the U.S. are overweight and many people are taking the necessary steps to lose weight, mainly due to health reasons. ... Read More
Types of Body Fat and How To Get Rid of It
Do you ever wonder why you gain weight only on certain parts of your body? It’s really annoying when you carry fat in just one or two parts ... Read More
Jlo Wants You To Lose Weight!
Need motivation to lose weight? Then join Jennifer Lopez and Body Lab in the #BeTheGirlChallenge where you will be rewarded for losing ... Read More