The other day I went to Barnes and Noble and to my surprise right at the entrance of the store there was adult coloring books. I opened up ... Read More
depression
Bad Mood? Time to Clean Out Your Gut Bacteria
Have you ever had days when you’re moody and you don’t know why? It certainly happens and many times it’s your gut bacteria sending you a ... Read More
Depression Puts You At Risk For Other Health Problems
Depression is something that can consume your body. Unfortunately it is an issue that is very common and can come at any time of your life. ... Read More
Symptoms of Anxiety Attacks and What To Do
Mental health is a serious issue in the Latino community. Everyday worries like our jobs, children, and problems at home can lead to people ... Read More