Americans seem to be obsessed with Princess Kate Middleton, the Duchess of Cambridge and with good reason because she loves children and ... Read More
anxiety
Top 10 Phobias: Symptoms and Conquering Your Fears
Friday the 13th is one of those dates that some people are superstitious about because they associate this date with bad luck. Fear is part ... Read More
Could You Color Your Stress Away?
The other day I went to Barnes and Noble and to my surprise right at the entrance of the store there was adult coloring books. I opened up ... Read More
Bad Mood? Time to Clean Out Your Gut Bacteria
Have you ever had days when you’re moody and you don’t know why? It certainly happens and many times it’s your gut bacteria sending you a ... Read More
J-lo’s Sleep Deprivation Caused Her Severe Anxiety
Life is full of adventure, opportunities, and surprises that if you don’t take advantage of them now, you might miss out. Jennifer Lopez is ... Read More