Deje de martirizarse por las décadas que pasó pegado al sofá. Una investigación reciente muestra que los adultos de mediana edad y mayores ... Read More
How Does Your Diet Stack Up?
Ever wonder how your diet habits -- good or bad -- compare to others? Annual surveys done by the International Food Information Council ... Read More
Obesity Could Worsen MS Disability
Obesity can worsen multiple sclerosis symptoms, researchers say. Their study involved 140 patients with the relapsing-remitting form of ... Read More
Popcorn as a Snack Healthy Hit or Dietary Horror Show?
Popcorn, with its ample dietary fiber and typically low calorie count, makes it easy to understand why many people think a giant bucket at ... Read More
Abdominal Machines for Weightloss
Health experts keep droning on about diet and exercise, but are they overlooking an easier, simpler way to lose weight? What if you could ... Read More