How Does Your Diet Stack Up?

Ever wonder how your diet habits — good or bad — compare to others?

Annual surveys done by the International Food Information Council Foundation detail positive changes that people are making and where improvement is still needed.

People are, in general, hungry for more food information and get it from sources as varied as dietitians and government websites, but most rely on friends and family. That could explain why nearly 80% of last year’s respondents said they were confused by information overload and, at times, contradictory advice.

People want to eat healthier, but aren’t always sure what to do. Know-how seems to come with age, as those over age 50 were far more confident in their