Ever wonder how your diet habits -- good or bad -- compare to others? Annual surveys done by the International Food Information Council ... Read More
Healthy Weight Loss
Abdominal Machines for Weightloss
Health experts keep droning on about diet and exercise, but are they overlooking an easier, simpler way to lose weight? What if you could ... Read More
Walking Off the Weight
Shirley Poor walks more than two miles on a treadmill nearly every day -- not bad for someone attached to an oxygen tank. Poor, in her ... Read More
No a las dietas yo-yo
¿Intenta perder peso por primera vez, o está cansado de las dietas yo-yo? Aprender unas "habilidades de estabilidad" podría conducir a un ... Read More
Quiz: How Much Do You Know About Portion Size?
The next time you buy a large popcorn at the movies, consider saving the tub. After you wipe it clean, the neighborhood kids can use it as a ... Read More