Healthy Weight Loss - Daily Vitamina

Many Dietary Supplements Dangerous for Teens

Jasmine Wilson June 5, 2019

While taking vitamins may be fine for teens and young adults, supplements for weight loss, muscle-building and added energy may trigger severe medical problems, new research suggests. Regulations to keep…

How to Prevent Sneaky Summer Weight Gain

Jasmine Wilson May 29, 2019

Memorial Day marks the unofficial start of summer vacation — a season of potato salad, ice cream and, if you’re not careful, unwanted weight gain. But it is possible to…

The Top 5 Veggies to Add to Your Diet

Jasmine Wilson May 21, 2019

The guidelines to eat more vegetables are clear, and eating a rainbow of colors gets you the widest variety of nutrients and phyto-nutrients, those hard-to-duplicate compounds that go beyond vitamins…

Celebrity ‘Fat-Shaming’ Affects All Women

Jasmine Wilson May 13, 2019

You’ve probably seen headlines screaming that a favorite star is packing on the pounds. Tyra Banks, Jessica Simpson, Jennifer Lawrence — no matter how thin, no celebrity seems immune from…

Eight Keys to Success for Weight Loss

Jasmine Wilson May 9, 2019

Is it really possible to lose weight and keep it off? Absolutely. Almost everyone who is a bit overweight can safely maintain a 10- to 20- pound weight loss, and…

Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.

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