Adopt A Diet That’s Good For Your Gut

Adopt A Diet That’s Good For Your Gut

Julian Benito May 27, 2021
Having “friendly” bacteria in your digestive system is important for good health. They help the body extract nutrients from food, and boost the immune system in the fight against inflammation…
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Snacking for Diet Success

Snacking for Diet Success

Martin Rosas December 30, 2020
Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research has also found that cutting out a particular food can cause cravings…
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The 411 On Unsaturated Fats

The 411 On Unsaturated Fats

Jasmine Wilson July 31, 2019
Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves — even when it comes to protecting against heart disease through…
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Donde la cultura y el cuidado se unen

Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.
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