We live in a society where we go to sleep checking our social media feed on our cellphones and wake up to the sound of the phone alarm. So, ... Read More
Stress
Should Sex Education Start At School Or At Home?
Most of us remember the sex education class we had in elementary school. I remember watching a video of the birds and the bees and learning ... Read More
Symptoms of Anxiety Attacks and What To Do
Mental health is a serious issue in the Latino community. Everyday worries like our jobs, children, and problems at home can lead to people ... Read More
Do You Love Or Hate Your Gray Hair?
LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin...FOR LIFE! Gray hairs have never been on trend, up until now. There’s a granny ... Read More
Refreshing Lavender Lemonade to Ease Your Pains Away
LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin...FOR LIFE! It’s no secret that lavender is one of the favorite scents ... Read More