Many women take their period for granted. They see it as something that provides discomfort, bloating, mood swings, and pain. No one really ... Read More
Stress
Lizzie Velasquez Fights Bullying By Inspiring Others
LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin...FOR LIFE! Imagine finding a video on YouTube mocking you and labeling you as ... Read More
It’s 4/20…Learn About the Many Health Benefits
LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin...FOR LIFE! No one really knows where or how April 20 became “Weed Day” but it ... Read More
Everyday Ingredients That Alleviate Illnesses
One of the things Hispanics are known for is home remedies. These remedies come from mom or abuelita and the tradition carries on from ... Read More
Zumba Your Way To A Healthier You
It’s no secret that Latinos love music and dancing. If there’s no music and dancing at a party—it’s not a party. When the Zumba craze ... Read More