Mental Illness Apps At Your Fingertips

We live in a society where we go to sleep checking our social media feed on our cellphones and wake up to the sound of the phone alarm. So, why wouldn’t we use our cell to help with our mental health? We already track everything we eat, how many steps we take, so why not download an app that helps track and even treat mental illness…

LIKE DailyVitamina.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

Woman biting nails

There are not just a couple, but hundreds of apps available on iTunes and Android that help with a variety of mental issues. There are so many different types of mental issues, such as mood swings, phobias, depression, eating disorders, anxiety attacks and many more.