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Daily Vitamina

Daily Vitamina

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General Health

Man in a suit looks shocked while holding a cell phone

How Mobile Phones Affect Your Health

Approximately 76 percent of Latinos own a cell phone. That's quite a bit considering that there are about 50 million Latinos in the United ... Read More

Tooth brush and mirror sit on a table

Oral Health & Overall Health

While many of us dutifully brush our teeth two or three times per day (and perhaps hopefully have the habit of daily flossing), do we ever ... Read More

Lucero Rodriguez runs on train tracks

Nuestros Cuentos: Living a Balanced Lifestyle

A full time mom, psychotherapist and athlete, Lucero Rodríguez knows a thing or two about pushing her limits and achieving goals. In our ... Read More

Three young men fall asleep on their arms in a professional setting

Why Latinos Are Losing Sleep

Did you get your seven hours of sleep before checking out this article? If not, you might be going against what we're supposed to learn this ... Read More

Eva Mendes close-up photo

Happy Birthday, Eva Mendes

Eva Mendes celebrates her 39th birthday today and although she's older than some people would like to admit, her body is equivalent to those ... Read More

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