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Daily Vitamina

Daily Vitamina

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General Health

Is Too Little Iron a Risk Factor for Heart Disease?

artIron is vital to health, and too little in your diet might lead to heart disease, European researchers report. They said about 1 in 10 ... Read More

doctor taking blood pressure of patient

Want To Avoid A Second Stroke? Blood Pressure Is Key

If you've already had one stroke, your risk for another is much higher. But new research found that well-controlled blood pressure can ... Read More

salt

AHA News: How Much Harm Can a Little Excess Salt Do?

 Many people know too much salt in their diet is a bad thing. Not nearly as many know exactly why. "They're surprised at the degree to ... Read More

people exercising

Quick Bursts of Exercise Can Help Diabetics’ Hearts

Frequent, short exercise sessions may be better for diabetes patients' blood vessels than longer and fewer workouts, and that may reduce ... Read More

woman eating steak

Too Much Red Meat Might Harm Your Heart

If you've ever scoffed at warnings that too much red or processed meat is bad for the heart while oily fish is good for you, there's now ... Read More

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