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Daily Vitamina

Daily Vitamina

Bilingual Health News

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General Health

Top 10 Health Hazards of Smartphones

Jane and her friend Steph had been inseparable since school. They used to talk on their cell phones for hours every night, sharing stories ... Read More

Playing Soccer Has Its Benefits From Head To Toe

Soccer has cardiovascular activities that benefit the brain and heart. Players rarely stand still, from fullbacks sprinting back to prevent ... Read More

Is Too Little Iron a Risk Factor for Heart Disease?

artIron is vital to health, and too little in your diet might lead to heart disease, European researchers report. They said about 1 in 10 ... Read More

doctor taking blood pressure of patient

Want To Avoid A Second Stroke? Blood Pressure Is Key

If you've already had one stroke, your risk for another is much higher. But new research found that well-controlled blood pressure can ... Read More

salt

AHA News: How Much Harm Can a Little Excess Salt Do?

 Many people know too much salt in their diet is a bad thing. Not nearly as many know exactly why. "They're surprised at the degree to ... Read More

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