Have you ever had days when you’re moody and you don’t know why? It certainly happens and many times it’s your gut bacteria sending you a ... Read More
Anxiety
J-lo’s Sleep Deprivation Caused Her Severe Anxiety
Life is full of adventure, opportunities, and surprises that if you don’t take advantage of them now, you might miss out. Jennifer Lopez is ... Read More
Estar Sentado Demasiado Tiempo Podría Provocar Ansiedad
Las personas que pasan gran parte de su día sentadas quizá sean más propensas a sentirse ansiosas, sugiere una revisión ... Read More
Having a Rough Day? Try Restorative Yoga
Just recently Salma Hayek told People magazine that she doesn’t exercise and that she practices restorative yoga during her busy every day ... Read More
Preste Atención a Las Señales de Advertencia del Suicidio en la Adolescencia
El suicidio en la juventud es un problema importante en Estados Unidos, pero estar alerta a las señales de advertencia puede ayudar a evitar ... Read More