Diabetes is something that affects Hispanics more than any other ethnic group. There are reports of people that were pre-diabetic and ... Read More
Fitness
Shed the Pounds Off With Fat Burning Yoga
Yoga. Some people love it others hate it, but those that love it know that they can burn off fat with powerful yoga poses. There’s a big ... Read More
Healthy Trends That Are Really NOT
People are constantly finding new ways to lose weight, whether it is through dieting, weight loss programs or simply picking up “healthy ... Read More
Latina Trainers You Need to Follow!
One of the hottest trends in the workout world is not hitting the gym! Instead people are following trainers or online coaches and doing ... Read More
Latino Panthers Coach, Ron Rivera Will Make Super Bowl History
The Carolina Panthers win over the Arizona Cardinals this weekend clinched their spot at the Super Bowl 50 and it’s important to note that ... Read More