• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / Food / Healthy Recipes / Kick Off The Holiday Season With These 3 Avocado Dips & Salsa

Kick Off The Holiday Season With These 3 Avocado Dips & Salsa

The holiday season kicks off with Halloween which means you have to start thinking about what you’re going to be serving your guests, and what better way than to focus on appetizers that bring a spoonful of nutrition! Avocados are packed with nutrients and the healthy fats that our diets often lack. These recipes from AvocadoCentral.com will be a great way to start your holiday parties and they’re so good, even your kids will dig in!

Smoky Avocado Spread Recipe
smoky avocado
Ingredients
1 ripe, fresh Hass avocado, halved, pitted, peeled and cubed
1 Tbsp. fresh lemon juice
1 /8 tsp. smoked paprika
Pinch cayenne pepper
Salt to taste

Instructions
Gently mash the avocado and lemon juice with a fork.
Add smoked paprika, cayenne pepper until well combined. Salt to taste.
Spread mash onto a cracker or piece of toast.

Continue Reading

The Latest In Healthy Recipes

Estas son las cinco principales frutas que debe añadir a su dieta

Gramo por gramo y caloría por caloría, las verduras de hojas verdes y otros tipos de verduras son las claras ganadoras respecto a la cantidad de nutrientes que suministran. Pero muchas frutas también tienen un lugar en la dieta. Los [Read More...] about Estas son las cinco principales frutas que debe añadir a su dieta

Alimentos para reducir los niveles de colesterol

No siempre es posible reducir el colesterol solo mediante la dieta; a veces no hay forma de vencer al ADN, y el uso de medicamentos es obligatorio. Pero ciertos alimentos pueden formar parte de un plan para mejorar los niveles, [Read More...] about Alimentos para reducir los niveles de colesterol

Switching to a Plant-Based Diet Can Cut Your Odds for Strokes

A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of foods like vegetables, whole grains and beans, and fewer less-healthy foods like refined grains or added [Read More...] about Switching to a Plant-Based Diet Can Cut Your Odds for Strokes

¿Mucha Tos? ¡Prueba Estos Remedios Caseros!

Una tos fuerte podría suponer un freno en tu vida, evitar que trabajes, vayas a la escuela e incluso que no funciones al 100%. Pero no te preocupes porque tenemos todo controlado, hemos tomado prestados algunos remedios caseros naturales de [Read More...] about ¿Mucha Tos? ¡Prueba Estos Remedios Caseros!

How To Maximize That Whole Chicken

To get the most out of a whole chicken, roasting is the way to go. It's an easy and flavorful way to prepare this protein-rich, lean meat, plus you'll have dinner for two and lunch for the next day. Simple [Read More...] about How To Maximize That Whole Chicken

A Healthier Take On Breakfast Sandwiches

It's a hard habit to break -- sinking your teeth into a favorite fast-food breakfast sandwich. But your drive-thru addiction could be making a big dent in daily calorie and fat limits without giving you the nutrients needed to fuel [Read More...] about A Healthier Take On Breakfast Sandwiches

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • ACU-2How Acupuncture Helps Lose Weight
  • MARATON-28 consejos para ganar su primera maratón

Copyright © 2025, BlackDoctor, Inc. All rights reserved.