A Fresh Look At Celery And Celery Root

Crave more crunch in your meals but want to avoid calories? Don’t overlook low-cal celery.

With only 6 calories per cup, celery is a perfect warm weather refresher, helping you stay hydrated, thanks to its high water content. But there’s no reason to limit yourself to the same old sticks. Celery is a great addition to a summertime favorite, the lobster roll.

Crunchy Lobster Roll

-1 cup finely chopped celery
-1/2 pound lobster meat, cut into chunks
-1/2 apple, chopped
-1 cup kale, thinly sliced
-2 tablespoons mayonnaise
-2 tablespoons plain