Healthy, Delicious Cooking With Summer’s Peaches And Plums

Sweet plums and peaches are great on their own, a good source of potassium and a sweet low-cal snack with only 40 calories each. But you can also use them as the foundation of dishes perfect for summer entertaining.

When it comes to picking out the best stone fruit, look for firm, unblemished skins — no scratches or bruises.

If they’re firm to the touch, let them rest on a countertop or windowsill or in a basket for four to five days until ripe.

If you love fruit pies, but not their calorie overload, fruit crisps are a great swap. They’re lower in