• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Daily Vitamina

Daily Vitamina

Bilingual Health News

  • Health Conditions
  • Healthy Living
  • Food
  • Weight Loss
  • Fitness
Home / Food / Healthy Recipes / Make The Most Of Summer’s Sweet Treat: Delicious Corn

Make The Most Of Summer’s Sweet Treat: Delicious Corn

grilled corn on cob

Sweet corn is an irresistible summer veggie and a good source of fiber. Ideally, you want to eat it as soon as possible after it’s picked, but you can store corn for up to one week — keep the husks on and refrigerate in produce bags.

There’s nothing quite like biting into fresh corn on the cob, but you can turn this “fruit” of summer from side dish into a main dish. For a do-ahead time saver, prep the corn in advance: Discard the husks, cut off the kernels with a serrated knife, and store the shucked kernels in an airtight container until ready to use.

Corn pairs well with superfoods like beans and greens, and lends a

Continue Reading

The Latest In Healthy Recipes

Estas son las cinco principales frutas que debe añadir a su dieta

Gramo por gramo y caloría por caloría, las verduras de hojas verdes y otros tipos de verduras son las claras ganadoras respecto a la cantidad de nutrientes que suministran. Pero muchas frutas también tienen un lugar en la dieta. Los [Read More...] about Estas son las cinco principales frutas que debe añadir a su dieta

Alimentos para reducir los niveles de colesterol

No siempre es posible reducir el colesterol solo mediante la dieta; a veces no hay forma de vencer al ADN, y el uso de medicamentos es obligatorio. Pero ciertos alimentos pueden formar parte de un plan para mejorar los niveles, [Read More...] about Alimentos para reducir los niveles de colesterol

Switching to a Plant-Based Diet Can Cut Your Odds for Strokes

A healthy, plant-based diet could reduce your risk of stroke by up to 10%, researchers say. This type of diet includes greater amounts of foods like vegetables, whole grains and beans, and fewer less-healthy foods like refined grains or added [Read More...] about Switching to a Plant-Based Diet Can Cut Your Odds for Strokes

¿Mucha Tos? ¡Prueba Estos Remedios Caseros!

Una tos fuerte podría suponer un freno en tu vida, evitar que trabajes, vayas a la escuela e incluso que no funciones al 100%. Pero no te preocupes porque tenemos todo controlado, hemos tomado prestados algunos remedios caseros naturales de [Read More...] about ¿Mucha Tos? ¡Prueba Estos Remedios Caseros!

How To Maximize That Whole Chicken

To get the most out of a whole chicken, roasting is the way to go. It's an easy and flavorful way to prepare this protein-rich, lean meat, plus you'll have dinner for two and lunch for the next day. Simple [Read More...] about How To Maximize That Whole Chicken

A Healthier Take On Breakfast Sandwiches

It's a hard habit to break -- sinking your teeth into a favorite fast-food breakfast sandwich. But your drive-thru addiction could be making a big dent in daily calorie and fat limits without giving you the nutrients needed to fuel [Read More...] about A Healthier Take On Breakfast Sandwiches

Primary Sidebar

Popular Posts

  • LIFE-1Why do Men Live Shorter Lives Than Women?
  • Silhouette of man and woman kissing during sunset10 Tips to Stay Healthy And in Love
  • BLIND-2Un mundo sin luz. ¿La ceguera se cura?
  • ACU-2How Acupuncture Helps Lose Weight
  • MARATON-28 consejos para ganar su primera maratón

Copyright © 2025, BlackDoctor, Inc. All rights reserved.