Living a healthy lifestyle is not easy and if you’re Hispanic unfortunately you’re at a higher risk for diabetes. This is why even when ... Read More
weight loss
Jlo Wants You To Lose Weight!
Need motivation to lose weight? Then join Jennifer Lopez and Body Lab in the #BeTheGirlChallenge where you will be rewarded for losing ... Read More
Zumba Your Way To A Healthier You
It’s no secret that Latinos love music and dancing. If there’s no music and dancing at a party—it’s not a party. When the Zumba craze ... Read More
3 Mistakes To Avoid On Your Weight Loss Journey
There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the ... Read More