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Daily Vitamina

Daily Vitamina

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weight loss

anti-inflammatory diet

Switch To An Anti-Inflammatory Diet For Quicker Results

Inflammation in the body contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart ... Read More

mariah carey

Mariah Carey Gets Gastric Sleeve Surgery Just In Time For The Holidays

Mariah Carey has always struggled with her weight and last month she underwent gastric sleeve surgery just weeks before her Christmas ... Read More

woman with personal trainer

8 Reasons A Personal Trainer Can Help You Meet Your Weight Loss Goals

Millions of people will be planning to lose weight and get healthy as the New Year rolls in. The problem, however, is that the success rates ... Read More

athletic woman

6 Must Have Exercises to be Fit and Fabulous this Summer

Summer is a time of the year when more people are motivated to get active. The sun is out, the weather is inviting, and people are feeling ... Read More

The Answer To Your Weight Loss Struggle Might Be This Hormone

Have you been trying to lose weight for months or even years without seeing results? If you’ve been restricting calories, hitting the gym ... Read More

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