Young adults with depression or anxiety may be more likely to have lower levels of cardiovascular health, new research shows. Adults ages ... Read More
mental health
Tips For Journaling and How It Can Improve Your Mental Health
These past few months might be hard to focus introspectively due to the current global pandemic. But that does not mean that you stop ... Read More
Do You Suffer From Smiling Depression?
Mental health has always been a difficult subject to discuss and many live with depression without even knowing they have it. Smiling ... Read More
1 in 10 Americans Need Mental Healthcare, But Can’t Afford It
Stress occurs to everyone and everywhere, at home, work, or school, it's something that can cause someone to have a roller-coaster of ... Read More
More Teens Are Sharing Mental Health Woes On Social Media
Being a parent during the digital age is not as easy as you think. Yes, having a cell phone and social media makes it easier to track them, ... Read More