mental health - Daily Vitamina

AHA News: Depression and Anxiety Linked to Lower Levels of Heart Health in Young Adults

Claudia Sandoval May 24, 2021

Young adults with depression or anxiety may be more likely to have lower levels of cardiovascular health, new research shows. Adults ages 18-34 who have moderate to severe anxiety or…

Tips For Journaling and How It Can Improve Your Mental Health

Josue Lugo August 17, 2020

These past few months might be hard to focus introspectively due to the current global pandemic. But that does not mean that you stop listening to what you are feeling…

Do You Suffer From Smiling Depression?

Derrick January 16, 2018

Mental health has always been a difficult subject to discuss and many live with depression without even knowing they have it. Smiling depression is something that many keep quiet, it’s a…

1 in 10 Americans Need Mental Healthcare, But Can’t Afford It

Derrick May 15, 2017

Stress occurs to everyone and everywhere, at home, work, or school, it’s something that can cause someone to have a roller-coaster of emotions and interfere with their everyday duties. More Americans…

More Teens Are Sharing Mental Health Woes On Social Media

Derrick May 9, 2017

Being a parent during the digital age is not as easy as you think. Yes, having a cell phone and social media makes it easier to track them, but many…

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Daily Vitamina es el recurso de salud en línea más grande y completo del mundo, dirigido específicamente a la comunidad latina. Daily Vitamina entiende que la singularidad de nuestra cultura —nuestra herencia y nuestras tradiciones— influye en nuestra salud. Daily Vitamina te ofrece acceso a enfoques innovadores de la información médica que necesitas, en un lenguaje claro y cotidiano, para que puedas superar las desigualdades, tomar el control y vivir tu vida al máximo.

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