Losing 20 pounds of baby weight may seem like a lot, but with breastfeeding, exercising and eating right, it's totally possible. This was ... Read More
healthy eating
What Are The Benefits of Eating Mediterranean?
Mediterranean food is not only delicious, but it is also extremely healthy and can lead to a much longer and happier life. During the month ... Read More
Are Your Children Healthy?
Figuring out what to have for dinner everyday can be a challenge, especially if you have picky eaters. Not only do you have to worry about ... Read More
Eva Mendes Likes to Diet & Exercise In Five’s
Eva Mendes has something many Latinas can relate to and that is effortless beauty, or at least it seems like it’s effortless. The gorgeous ... Read More
Lose Weight By Eating From a Bowl
Photographs on Instagram go beyond showing off your abs, or your new cool haircut. Besides looking at an array of sexy selfies, we now see ... Read More