Fruits and vegetables are part of a healthy diet, some people like them raw, some steamed, some mixed with protein. Latinos often get ... Read More
Archives for February 2015
Get Your Shots, NOT The Measles
First it was the bird flu, then Ebola, and this year the measles. The initial outbreak took place in the happiest place on earth—Disneyland ... Read More
Sun up!
Let’s face it, most Latinos love the sun and anxiously wait for the spring and summer to get here to get some rays. Yes, too much sun is bad ... Read More
What Are GMO’s And Why Should You Care?
If you don’t know the answer, you’re not alone. About half the U.S. population has no idea that GMO stands for Genetically Modified ... Read More
Lowering Your Blood Sugar With Tea
My mom is 60 years old and was diagnosed with Type 2 diabetes about 10 years ago. Getting diagnosed with this disease was a difficult thing ... Read More