If you’ve never heard of turmeric or know what it looks like, you're missing out. Tumeric is a plant that originates from India similar ... Read More
Archives for February 2015
An Aspirin a Day Does Not Reduce the Risk of a Heart Attack
Heart disease is known as the silent killer in the U.S. It’s the number 1 cause of death among Americans and Hispanics run a higher risk due ... Read More
Zumba Your Way To A Healthier You
It’s no secret that Latinos love music and dancing. If there’s no music and dancing at a party—it’s not a party. When the Zumba craze ... Read More