The Golden Benefits of Turmeric
If you’ve never heard of turmeric or know what it looks like, you’re missing out. Tumeric is a plant that originates from India similar to ginger. In the U.S., you can find it as a yellow powder, which is what gives curry it’s bright yellow color. Turmeric is considered a superfood because it’s used for a variety of illnesses, including, arthritis, heartburn, gallbladder problems, bloating, diarrhea, headaches, bronchitis, colds, depression, Alzheimer’s & cancer prevention, and the list goes on.
What makes turmeric so powerful?
Turmeric’s main ingredient is curcumin, a highly therapeutic ingredient used in various prescription drugs because it has the ability to boost immune systems and has many anti-oxidant properties. Curcumin is 5 to 8 times stronger than vitamin E and much stronger than vitamin C. It also regulates inflammatory factors preventing the development of diseases, such as liver damage and diabetes.