Health experts keep droning on about diet and exercise, but are they overlooking an easier, simpler way to lose weight? What if you could ... Read More
Weight Loss
Walking Off the Weight
Shirley Poor walks more than two miles on a treadmill nearly every day -- not bad for someone attached to an oxygen tank. Poor, in her ... Read More
Bedroom Light at Night Might Boost Women’s Weight
Women, beware: Sleeping with a light on or the TV going in your bedroom could make you put on weight. That's the finding of new research ... Read More
La resistencia humana podría tener sus límites, según un estudio
El cuerpo y la mente humanos son capaces de grandes cosas, pero incluso los mejores pueden llegar a su límite, sugiere una nueva ... Read More
Seniors and Weightlifting: Never Too Late
Now that you're older, you may not spend much time flexing in front of the mirror or trying to add inches to your vertical leap. So why ... Read More