Have you been trying to lose weight for months or even years without seeing results? If you’ve been restricting calories, hitting the gym ... Read More
Weightloss
Fettuccine With Chicken, Peas, and Alfredo Sauce
Eating pasta can get quite expensive at Italian restaurants, especially when you have a family of 4 or more. Yet, that doesn't stop us from ... Read More
Little changes Can Make Big Differences When It Comes To High Blood Pressure
Sandra Ortiz’s father suffered from high blood pressure and Type 2 diabetes and when he died she witnessed the devastating toll. She wanted ... Read More
Consiga Equlibrio Hormonal Eliminando Y Consumiendo Esto
Muchas veces nuestro cuerpo trata de decirnos algo, pero ignoramos las señales porque simplemente no sabemos lo que significan. Si está ... Read More
Eva Longoria Baston Wears Double Spanx and Hates Working Out
Eva Longoria is about to celebrate her first year of marriage with Pepe Baston and the Texas native seems to be pretty busy these days with ... Read More