El ejercicio podría reducir las probabilidades de las personas con depresión de contraer una enfermedad cardiaca, sugiere un nuevo ... Read More
Fitness
Naya Rivera Is Back in Shape, Just 4 Months After Giving Birth
Naya Rivera looked hot during the 2016 Gold Globes red carpet, just months after giving birth to her baby boy, Josey last September. She ... Read More
Las Recompensas Financieras No Convencen Empleados Para Bajar de Peso
Las recompensas financieras que buscan animar a los empleados obesos a perder peso no funcionan, encuentra un estudio reciente. Muchas ... Read More
4 Tips That Will Help You Lose Weight & Keep it Off
It’s the New Year and everyone is ready to start their weight loss goals. One of the first things you have to do in order to lose weight is ... Read More
Which Diet and Exercise Program Is Best For You?
Fitness is an obsession in our culture. Plus with social media at our fingertips, we have access to a variety of diets and fitness programs ... Read More