Bouncing back to the body you had before giving birth to your children is no easy task. Christina Aguilera talks about the unfair ... Read More
Fitness
Jackie Cruz Stunned at the SAG Awards|Check Out How She Got in Shape!
Jackie Cruz or Flaca from the Orange is the New Black, wore a stunning ruffled Leanne Marshall blue dress at the Screen Actors Guild Awards ... Read More
5 Reasons To Start Planking
The age of the countless sit-ups is over and now more and more people are incorporating planks into their daily workout. Planking is one of ... Read More
Latino Panthers Coach, Ron Rivera Will Make Super Bowl History
The Carolina Panthers win over the Arizona Cardinals this weekend clinched their spot at the Super Bowl 50 and it’s important to note that ... Read More
Reverse Desk Job Back Pain With These Yoga Poses
If you suffer from back pain, you are not alone. An estimated 75% of all Americans suffer from back pain at one point or another. It’s so ... Read More