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Daily Vitamina

Daily Vitamina

Bilingual Health News

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Healthy Living

10 Tips to Save Your Hair from the Heat and the UV Rays

My friend Florencia has always been unique. While most people love to tan, Florencia hates it. She avoids going outside as much as possible ... Read More

10 Foods that Secure and Strengthen Romantic Relationships

My friend Jose has a happy and healthy relationship for more than 20 years with Sarah, his wife. When I asked him what his secret is, he ... Read More

Why is It So Important to Eat Well, Exercise and Laugh to Stay Young At 70?

Fernando is a septuagenarian who firmly believes in staying healthy without aches and pains. He assures that age is nothing more than a ... Read More

Flavor and Health in a Cup. The Multiple Benefits of Tea Infusions

The story began when my friend Lourdes was traveling in Europe and decided to stop at a charming tea store in Paris. The owner suggested a ... Read More

Back to School. 10 Illnesses and How to Deal with Them

After a summer vacation, it is time for children and teenagers to return to school. The excitement of reuniting with friends fills little ... Read More

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