As we start aging we do harm to our bodies by not eating properly, not exercising, drinking too many alcoholic drinks, staying up late…and ... Read More
Healthy Aging
Hay Una Esperanza Para Evitar la Demencia
Unas aglomeraciones anómalas de proteína podrían aparecer en el cerebro hasta 30 años antes de que las personas contraigan la enfermedad de ... Read More
Non-Prescription Solution to Restless Legs Syndrome
Imagine lying in bed at night and you’re trying to fall asleep, but your legs are keeping you up. Willis-Ekbom disease or Restless Legs ... Read More
STOP Throwing Out Avocado Seeds
Who doesn’t love guacamole? Avocados are loaded with heart-healthy fatty acids and many vitamins including Vitamin C, B6 and Vitamin E. For ... Read More
Home Remedies for Shiny, Strong, & Healthy Hair
When I was young I had very thin hair so my mom gave me a boy cut hoping it would grow back. It didn’t because when you have thin hair, ... Read More