You know you've done it -- stayed up too late and relied on coffee to get through the next day -- but new research suggests that caffeine ... Read More
Health Conditions
Perder peso puede acabar con la diabetes y también ayudar al corazón
Un programa agresivo para perder peso no solo logra la remisión de la diabetes tipo 2, sino que también podría acabar con la necesidad de ... Read More
¿Las verduras podrían ser la fuente de la juventud?
Si quiere vivir más tiempo, debe elegir frijoles en lugar de carne de res para obtener proteína, sugiere un análisis reciente. "Estos ... Read More
Adopt A Diet That’s Good For Your Gut
Having "friendly" bacteria in your digestive system is important for good health. They help the body extract nutrients from food, and boost ... Read More
AHA News: How Much Harm Can a Little Excess Salt Do?
Many people know too much salt in their diet is a bad thing. Not nearly as many know exactly why. "They're surprised at the degree to ... Read More