Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater to buy, keep in mind that gifts for good ... Read More
Fitness
Michael B. Jordan Named ‘Sexiest Man Alive’: “You Just Have to Believe in Yourself”
(Photo by Paras Griffin/Getty Images for BET) What makes a man sexy? His eyes? His body? His swag? Whatever it is, actor Michael B. Jordan ... Read More
America’s Gyms Are Reopening and Your Workout Will Change
Gyms are finally reopening across the United States, but your workout will not be the same. Some chains are offering individual workouts ... Read More
Is Hot Yoga Better Better For Your Heart?
It's called "hot" yoga because it's practiced in sweltering temperatures, and some research has hinted that it might improve heart health ... Read More
Cómo Comenzar El Camino Hacia Una Salud Mejor Este Año Nuevo
¿Piensa restablecer su salud en 2020? Lo que necesita hacer es claro. “Debemos sentarnos menos, movernos más, dormir más y tener ... Read More