Belly Dance Your Cellulite Away!
One of the best ways to work out is dancing! Not everyone enjoys going to run, cycling or ...
Fitness
The Rainbow Move That Adriana Lima Does For A Perky Butt
Adriana Lima is hosting the American Beauty Star show on Lifetime, a show where 12 celebrity stylists and ...
Alejandra Guzman’s Daughter Frida Is The Next Fitness Guru To Watch
Alejandra Guzman’s daughter Frida Sofía is making a name for herself in the fitness industry. She launched her ...
Pilates Moves That Help Shed Major Pounds
Pilates is yoga’s big brother and many people stay away from doing pilates because holding a posture for ...
Tipos De Grasa Corporal Y Cómo Eliminarla
¿Alguna vez te has preguntado porqué solo ganas peso en ciertas partes del cuerpo? Es realmente molesto cuando ...
Lucero Thanks Her Good Genes For Looking Young
Lucero is almost 50 The singer started singing from a very young age, so we’ve seen her grow ...
Nike App Lets You Train Like Cristiano Ronaldo
Nike app lets you train like your favorite athletes App workouts are quickly becoming a hit because they ...
Despacito’s Zuleyka Rivera Criticized For Being Too Ripped
Zuleyka Rivera is the sexy woman featured in the Despacito video. The former Miss Universe is making headlines ...
Demi Lovato Has No Time For Haters, Focusing on Her Mental Health
Demi Lovato Is Focusing on Her Health As we grow older we begin to prioritize our health and ...
6 Ejercicios Imprescindibles Para Estar Fabulosos Y En Forma Este Verano
El verano es la época del año en la que las personas están más motivadas para hacer deporte. ...
Selena Gomez Uses A “Burrito Bed” To Help Her Stay In Shape
Selena Gomez is the reigning queen of Instagram and the 25-year-old is always looking fit and fabulous, but she’s ...
Bikettle: Cycling+Kettlebell= Massive Calorie Burn & Total Workout
Spinning is a hit sensation style of cardio that has been around since the 90’s and now a ...
Does Sex Throw Off Your Game When You’re An Athlete?
Shannon de Lima and Canelo Álvarez are dating, and during a visit with Raul de Molina, she got ...
6 Must Have Exercises to be Fit and Fabulous this Summer
Summer is a time of the year when more people are motivated to get active. The sun is ...
