Ways to improve Melasma
Melasma is a temporary occurrence in most cases. The discoloration usually disappears after delivery or, in some cases, after you finish breastfeeding. Short-term remedies that may improve melasma include:
- Consuming foods high in folic acids such as green leafy vegetables, oranges, whole wheat bread, and whole grain cereal, which can improve hyperpigmentation.
- Wearing sun-block with a high SPF, ideally 30 or more, can prevent the condition from becoming more pronounced.
- Wear a corrective foundation and concealer that are non-comedogenic, hypoallergenic and designed to cover hyperpigmentation.
- Look for a skin polishing kit at your local drug store, which can help rejuvenate damaged skin.
Exercises to get rid of pregnancy arm fat
